Strength or Cardio? What’s Right For Your Routine?

Category Archives: Uncategorized

Strength or Cardio? What’s Right For Your Routine?

It can be confusing deciding which path will help best achieve your goals. We’re here to help!

It’s National Diabetes Month, and We’re Here to Help

At Fitness Equipment Maine, we’re dedicated to educating our customers, which is why we are dedicating this article to National Diabetes Awareness Month.

How To Create a Home Gym

Is your new year’s resolution to work out more, or create a consistent schedule for exercising? Instead of signing up for a gym membership that you won’t use, invest in a more serious exercise space. Create a home gym, and you’ll be sure to use it on a regular basis to keep yourself in shape. […]

It’s National Physical Therapy Month!

It’s October, and with the grand opening of our store, we want to recognize National Physical Therapy Month (NPTM). The American Physical Therapy Association (APTA) to raise awareness about the benefits of physical therapy (PT) and how these programs can help combat the opioid epidemic sweeping the nation. As a gym store focused on the […]

Why the Time to Get in Shape Is Now

Though our fitness equipment store has just opened in Portland, Maine, our team as over 40 years of industry experience and we’ve met with customers from all walks of life. For those who we’ve met with, questioning their need to invest in equipment for their home, there are three critical reasons the time to get […]