In this guide, we’ll explore effective strategies for setting realistic fitness goals and monitoring progress using popular fitness equipment such as ellipticals, treadmills, and spin bikes.

If you’re searching for more ways to stay motivated with your fitness goals, we have you covered. We’re giving you four ways to keep morale high whether you’re using an exercise bike or treadmill!

Deciding whether to invest in an elliptical or a spin bike? Read more to find out!

Should your give fitness equipment like exercise bikes as holiday gifts? Here’s some advice to help you navigate tricky holiday gifts.

Spinning is a bit of a thing right now, and it’s a great workout! Check out these benefits you’ll get from using Matrix spin bikes at home.

Here are a few reasons why working out at home can actually help you create the consistency you desire!

Every year, October 29th is International World Stroke Day. Emphasizing the seriousness and high rates of strokes worldwide, the day is observed to increase awareness. By raising awareness, prevention and treatments are also hot topics. At Fitness Equipment Maine, we love keeping our customers in tip-top shape, which is why we’re taking this moment to […]