Setting and Achieving Fitness Goals: A Guide to Progress Tracking

Setting and Achieving Fitness Goals: A Guide to Progress Tracking

In this guide, we’ll explore effective strategies for setting realistic fitness goals and monitoring progress using popular fitness equipment such as ellipticals, treadmills, and spin bikes.

Avoiding Common Treadmill Mistakes: Tips for Safe & Effective Usage

Treadmills are fantastic tools for keeping fit and healthy, offering convenience and versatility for users of all fitness levels. However, like any exercise equipment, using a treadmill incorrectly can lead to accidents, injuries, or simply ineffective workouts. To make the most of your treadmill sessions and ensure your safety, this month we’re exploring some key […]

Top Benefits of Working Out with Free Weights

At Fitness Equipment Maine, we have a wide variety of free weights for sale, so you can have the ideal home gym setup.

4 Ways to Stick to Your Fitness Goals

If you’re searching for more ways to stay motivated with your fitness goals, we have you covered. We’re giving you four ways to keep morale high whether you’re using an exercise bike or treadmill!

Your Free Weights Buying Guide Part 2

When you’re looking at free weights for sale either online or in a store, it’s hard to know what you should buy. At Fitness Equipment Maine, we’re here to help you select the best options for your home gym so you can meet your fitness goals and stay within your budget.

Free Weights for Sale: What Are the Best Materials?

When you search for free weights for sale, you find a lot of options. Here’s our handy guide to choosing the right material for you.

Ellipticals Vs. Spin Bikes: Which Do You Prefer?

Deciding whether to invest in an elliptical or a spin bike? Read more to find out!

Reach Your Fitness Goals with The Landice Treadmill

Need a Treadmill for your home gym? Here are three reasons why we love the Landice brand!

Why You Should Consider Ellipticals

Here are some reasons to consider an elliptical machine.

Two Tips For Safe Training At Home

Before you can safely use many different types of home fitness equipment, it’s best to make sure you have a complete understanding of various exercise forms.