Should your give fitness equipment like exercise bikes as holiday gifts? Here’s some advice to help you navigate tricky holiday gifts.

Here are a few reasons why working out at home can actually help you create the consistency you desire!

With the new year only a few days away, resolution season will soon be starting. And, to probably no surprise, the top resolutions revolve around weight loss and getting back into a wellness routine. From exercise to nutrition, the new year is a time for fresh starts. Lucky for you, the experts at Fitness Equipment […]