November is a big deal for several reasons. Whether it’s the holiday season kickoff or the changing of outdoor activities, this month brings a fresh look to many. However, at Fitness Equipment Maine, we’re stepping back to recognize our customers, their health, and why you can stop endless hours of searching for “fitness equipment near me.” Dedicated to providing superior at-home fitness equipment to all levels, stages, and budgets, our team is taking this moment to talk about a common and crippling disease known as diabetes.
There’s power in knowledge
- More than 34 million people across the United States have diabetes.
- 1 out of every 5 of those people don’t yet know it.
- More than 88 million adults in the United States have prediabetes, 84% of those don’t yet know it.
- Diabetes is the 7th leading cause of death in the United States and the #1 cause worldwide.
- There are two common types of diabetes: 1 and 2
- Type 2 diabetes accounts for approximately 90 to 95% of all diagnosed cases and is most common in adults.
- Type 1 diabetes accounts for 5 to 10% of cases and is thought to be caused by an immune reaction. This type is most common in children.
- As the American population ages and becomes overweight, the number of adults diagnosed with diabetes has more than doubled in the past 20 years.
- Medical costs and lost wages for people diagnosed with diabetes total $327 billion yearly.
*REFERENCE: These facts have been gathered from the Centers for Disease Control and Prevention: Diabetes Fast Facts.
Knowing the symptoms of diabetes
According to the American Diabetes Association, there are typical symptoms associated with diabetes. However, it’s crucial to remember the shocking statistics above of those unaware of their condition. While some symptoms are so mild they go unnoticed, others are very apparent. Early detection and immediate calls to your doctor are the best path if experiencing any of the below:
- Frequent urination
- Extreme thirst
- Hunger – even though you’re eating
- Extreme fatigue
- Blurry vision
- Slow healing cuts or bruises
- Irregular weight loss
- Tingling or numbness in the hands and/or feet
WHAT YOU CAN DO ABOUT IT
It’s a fact; regular exercise can help you take back control of your health. This doesn’t mean you need to run out and sign up to the overpopulated facility down the road. Searching for “fitness equipment near me” will quickly lead you to realize that you can take control from the comfort of your own home.
If you’re new to the game, start with a light daily walk. Once you build up endurance, consider investing in equipment such as ellipticals and spin bikes for your home. Remember, it’s important to consult your doctor first as every situation is unique, and the recommended path may be different.
Here at Fitness Equipment Maine, we’re dedicated to the health of our customers. Providing all of the “fitness equipment near me” that you’ll need, without the monthly membership costs, we have the solution you’ve been searching for.
For more information on the extensive line of equipment we carry, contact our team today at (207) 536-1160. We’re here to help you take back control!
