Our Blog

Strength Training at Home: Build a Well-Rounded Fitness Setup

From spin bikes to adjustable benches, dumbbells, and resistance gear, investing in quality equipment means you can train harder, smarter, and more consistently—all without leaving your house.

Don’t Wait to Start Your Fitness Routine

Whether you’re interested in treadmills, spin bikes, free weights, or something else, come to Fitness Equipment Maine and start your fitness journey!

Build a Home Gym: Tips for Buying Exercise Equipment

Buying exercise equipment doesn’t have to be complicated. Here are some basic tips from our team at Fitness Equipment Maine.

Mastering Proper Erg Technique: Your Guide to Safe and Effective Rowing

Whether you’re new to rowing or a seasoned athlete, understanding and applying proper ergometer (erg) technique is essential for maximizing your workout and avoiding injury.

Ellipticals: How to Stay Motivated Through the Fall Season

Whether you’re aiming to maintain your fitness or start new goals, here are some tips to keep you motivated throughout the season.

7 Benefits of Incorporating Stepper Machines into Your Fitness Routine

Whether you’re a fitness novice or an experienced gym-goer, stepper machines can enhance your workout regimen in numerous ways. Discover their benefits in this month’s blog!

Setting and Achieving Fitness Goals: A Guide to Progress Tracking

In this guide, we’ll explore effective strategies for setting realistic fitness goals and monitoring progress using popular fitness equipment such as ellipticals, treadmills, and spin bikes.

Avoiding Common Treadmill Mistakes: Tips for Safe & Effective Usage

Treadmills are fantastic tools for keeping fit and healthy, offering convenience and versatility for users of all fitness levels. However, like any exercise equipment, using a treadmill incorrectly can lead to accidents, injuries, or simply ineffective workouts. To make the most of your treadmill sessions and ensure your safety, this month we’re exploring some key […]

Top Benefits of Working Out with Free Weights

At Fitness Equipment Maine, we have a wide variety of free weights for sale, so you can have the ideal home gym setup.

Setting Up Your Spin Bikes: A Comprehensive Guide

Need help setting up your new spin bike? Check out this guide!