Setting and Achieving Fitness Goals: A Guide to Progress Tracking

Setting and Achieving Fitness Goals: A Guide to Progress Tracking

In this guide, we’ll explore effective strategies for setting realistic fitness goals and monitoring progress using popular fitness equipment such as ellipticals, treadmills, and spin bikes.

Are You More Likely to Workout At Home?

Here are a few reasons why working out at home can actually help you create the consistency you desire!

Planning and Creating Your Personal Home Gym

Horizon exercise bikes are the perfect addition to any home gym. Here’s a closer look.

New Year, New You. Resolutions Are Underway

The new year is upon us, and that means it is time to get to work!