How to Navigate Fitness Gift Giving

How to Navigate Fitness Gift Giving

Should your give fitness equipment like exercise bikes as holiday gifts? Here’s some advice to help you navigate tricky holiday gifts.

Maine Gym Equipment: Get Fit For Summer!

Get fit and healthy for summer with our Maine gym equipment!

Why You Should Consider Ellipticals

Here are some reasons to consider an elliptical machine.

Why a Matrix Treadmill is a Great Investment

Here is a closer look at why a Matrix Treadmill is an ideal choice!

Are You More Likely to Workout At Home?

Here are a few reasons why working out at home can actually help you create the consistency you desire!

What Are The Benefits of Elliptical Machines?

If you’re looking for a low-impact cardio workout, you’ve come to the right place. Ellipticals are perfect for people who want to incorporate cardio into their routine without the impact force!

How to Keep the Weight Off During the Holidays

As the weather gets colder and the days get shorter, you know one thing for sure: The holidays are upon us. Holidays are an exciting time for everybody. For some of us, it means seeing family and friends we haven’t seen in a while. For others, this time of year signifies excellent home cooking. During […]

Why October is the Month to Get In Shape

Summer is the season for having fun with your friends. Chances are you spent a lot of time in the spring preparing your bathing suit body for fun in the sun. That’s typically how it goes. People take their exercise routine seriously in January for New Year resolutions, and then they abandon it until April […]

Four Parts of a Well-Rounded Workout

Working out isn’t just a hobby for the physically active, but a way to shape your body the way you want it to look and prevent significant health concerns down the line. Too often you see people start hitting the gym around New Year’s as part of their resolution. Just as often, you see people […]

Why Choose Matrix Treadmills?

Treadmills are the most recognizable workout equipment in the industry. At some point in their life, every American has used or at least seen one. There is a reason treadmills are so popular. For instance, they’re user-friendly. All you need to do is turn it on and go. Of course, not all treadmills are made […]