How to Keep the Weight Off During the Holidays

How to Keep the Weight Off During the Holidays

As the weather gets colder and the days get shorter, you know one thing for sure: The holidays are upon us. Holidays are an exciting time for everybody. For some of us, it means seeing family and friends we haven’t seen in a while. For others, this time of year signifies excellent home cooking. During […]

Finding the Time to Exercise

School, work, family, friends, errands, responsibilities, etc., etc. etc. There are so many aspects of your life fighting for dominance that self-care gets put on the backburner for too many people. With only twenty-four hours in a day, and sleep taking up a good portion of it if you’re lucky, finding the time to exercise […]

Why Choose Matrix Treadmills?

Treadmills are the most recognizable workout equipment in the industry. At some point in their life, every American has used or at least seen one. There is a reason treadmills are so popular. For instance, they’re user-friendly. All you need to do is turn it on and go. Of course, not all treadmills are made […]

How A Visit To Our Store Changes Everything

Often, people are skeptical of visiting a business. Whether it’s because the idea is intimidating, they think they know what works best, or because they don’t have time, customers don’t often consider how much visiting a storefront can change their lives. If you’re looking to take care of your body and want to ensure you […]