Avoiding Common Treadmill Mistakes: Tips for Safe & Effective Usage

Avoiding Common Treadmill Mistakes: Tips for Safe & Effective Usage

Treadmills are fantastic tools for keeping fit and healthy, offering convenience and versatility for users of all fitness levels. However, like any exercise equipment, using a treadmill incorrectly can lead to accidents, injuries, or simply ineffective workouts. To make the most of your treadmill sessions and ensure your safety, this month we’re exploring some key […]

Top Benefits of Working Out with Free Weights

At Fitness Equipment Maine, we have a wide variety of free weights for sale, so you can have the ideal home gym setup.

Your Free Weights Buying Guide Part 2

When you’re looking at free weights for sale either online or in a store, it’s hard to know what you should buy. At Fitness Equipment Maine, we’re here to help you select the best options for your home gym so you can meet your fitness goals and stay within your budget.

Free Weights for Sale: What Are the Best Materials?

When you search for free weights for sale, you find a lot of options. Here’s our handy guide to choosing the right material for you.

Ellipticals Vs. Spin Bikes: Which Do You Prefer?

Deciding whether to invest in an elliptical or a spin bike? Read more to find out!

Why You Should Consider Ellipticals

Here are some reasons to consider an elliptical machine.

What Are The Benefits of Elliptical Machines?

If you’re looking for a low-impact cardio workout, you’ve come to the right place. Ellipticals are perfect for people who want to incorporate cardio into their routine without the impact force!