Here’s a look at the basics of strength training and cardio workouts to help you choose the best fitness equipment for your home gym in Maine.

Need help motivating yourself to exercise this winter? Here are some tips to help you keep up with your workout routine.

If you’re looking to focus on strength training, here are three must-have pieces of gym equipment that will help you build a solid foundation.

At Fitness Equipment Maine, we have a wide variety of free weights for sale, so you can have the ideal home gym setup.

Need help setting up your new spin bike? Check out this guide!

If you’re searching for more ways to stay motivated with your fitness goals, we have you covered. We’re giving you four ways to keep morale high whether you’re using an exercise bike or treadmill!

When you’re looking at free weights for sale either online or in a store, it’s hard to know what you should buy. At Fitness Equipment Maine, we’re here to help you select the best options for your home gym so you can meet your fitness goals and stay within your budget.

When you search for free weights for sale, you find a lot of options. Here’s our handy guide to choosing the right material for you.

Need a Treadmill for your home gym? Here are three reasons why we love the Landice brand!

Here is a closer look at why a Matrix Treadmill is an ideal choice!